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Vitamin D and the Immune system
Although vitamin D was discovered more than 100 years ago, our understanding of how vitamin D impacts human health continues […]
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Optimal, not excessive: Redefining carbohydrate needs for performance
Nutrition, particularly carbohydrate availability, plays a crucial role in achieving optimal performance during endurance exercise. Recently, it has been suggested […]
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Diet and the prevention of cognitive decline
The brain is a highly active organ, using 20% of the total oxygen and glucose consumed by the body, despite […]
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Addressing obesity in General Practice: A primary care perspective
Obesity is defined as an excess of adiposity that impairs health. It extends beyond Body Mass Index (BMI) and the […]
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Food for thought: The impact of diet on mental well-being and sleep
Common mental disorders, including depression, anxiety, and sleep disturbances, along with their subclinical manifestations, affect millions of people worldwide. Growing […]
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Weight stigma and communication: Shaping better conversations
Weight stigma refers to negative attitudes, bias, and discrimination based on a person’s weight, most commonly affecting those living with […]
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Diabetes prevention after gestational diabetes
Gestational diabetes poses significant health risks for both women and their children, with effects that extend beyond pregnancy. While gestational […]
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Scientific writing for publication
Join Professor Jayne Woodside to explore key aspects of the research publishing process. Focus on why publishing your research is […]
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Are plant-based meat alternatives the steppingstone to healthier and more sustainable diets?
Dietary changes are considered essential for feeding a growing global population within planetary boundaries. In high-income countries, shifts towards diets […]
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